Welcome

I’m delighted that your search brought you here. I want you to know a little about who I am and how I work with people. I begin with curiosity and deep respect for the ways you have found to deal with the challenges in your life. There are times when those challenges are difficult enough that you need to ask for support. It would be a great honor to work with you at such a significant time in your life. Please feel free to call and we can discuss your particular needs and hopes for therapy.

Clients

I provide therapy to a wide range of clients including individuals, adolescents, and couples of all sexual orientations (heterosexual, gay, lesbian, queer, bisexual, questioning); clients of all genders and gender identities; people of multicultural or immigrant backgrounds; parents, prospective parents, people negotiating co-parenting, any and all varieties of family configurations.

I help clients to:

• Overcome anxiety and depression
  
  
• Process grief and loss
  
  
• Explore questions of identity, belonging and impact of the world on one’s sense of self
  
  
• Attend to and process past and present trauma and relationship injuries
  
  
• Increase capacity to be assertive (identify and ask for what you need, set necessary limits and boundaries)
  
  
• Improve self-esteem and increase authentic self-expression
  
  
• Move through and adapt to role and life transitions
  
  
• Increase capacity to listen to the body and live a more embodied life
  
  
• Transform negative thinking and habitual patterns
  
  
• Resolve interpersonal and relationship challenges
  
  
• Deepen and become more authentic in relationship with self and others
  
  
• Explore questions of meaning, purpose and spirituality